"At that elusive moment when we transcend our ordinary performance and feel in harmony with something else—whether it's a glorious sunset, inspiring music or another human being—our studies have shown that what we are really coming in sync with is ourselves. Not only do we feel more relaxed and at peace, but this entrained state increases our ability to perform well and offers numerous health benefits."
Doc Childre and Howard Martin, HeartMath Solution
"I feel good."
James Brown
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